Available today
VIRE for strength and conditioning coaches.
Prescribe sets, reps and load, and see each athlete's real progression without opening a spreadsheet. When you sign up you choose "strength and conditioning coach" and the platform speaks your language.
What you can already do today
- Build mesocycles week by week and duplicate them when they end.
- Group into supersets, tri-sets and circuits, with rounds and rest.
- See your whole group's adherence when you open the app.
- Records and progression that come straight from every logged set.
- Log the session from your phone while the athlete trains in front of you, on every plan.
- An alert when someone goes 3 and 7 days without training, and two weeks before their mesocycle ends.
You verify with your COCED card, just like trainers.
Programs
Prescribe the way you train.
Group exercises and your athlete sees them grouped, with load, rounds and rest. If you work on the gym floor, you log the session while they train.
A1
Back squat
120 s5 × 5 · 100 kg
A2
Box jump
120 s5 × 3
B
Core circuit
60 s3 rounds · 40 s per exercise
Start today, no demo request.
FREE for 15 days, up to 5 athletes. If you need more room, move up to PRO COACH or PRIME COACH whenever you want.
